Homing In on Exercise Bikes
The Goods: Okay, the weather is getting a bit chillier as fall approaches. It means that outdoor activities start trending downward, but that doesn’t spell the end of a good
Spotlite
Foods That Help Battle Insomnia
The Skinny: Billy Shakespeare perhaps summarized it best for those who have trouble snoozing when he wrote: to sleep, perhaps to dream. Obviously, one really can’t be accomplished without the other,
Best-Selling Sports Nutrition Products
The Goods: Everyone can use a helping hand when it comes to working out. Sometimes this support comes from an encouraging friend, an energizing video or a prodding trainer. It
Eggplants Are Stuffed with Benefits
The Skinny: Ever wonder why an eggplant is called an eggplant? Maybe not, but now that the question has been raised, it is admittedly kind of curious. After all, your
Carry On With Carrot Benefits
The Skinny: Okay, Bugs Bunny may not be everyone’s cup of tea. Maybe his voice is a turn-off or perhaps his somewhat abrasive personality rubs others the wrong way. Then
Hail The Root Health Benefits of Rutabaga
The Skinny: Rutabaga is a happy word. Saying it can’t help bringing a smile to someone’s face. For most Americans, however, that’s where the connection to this root vegetable stops,
Alternative Health Treatment Options
The Goods: There is no shortage of traditional treatments for what ails any of us. Thankfully, for those looking for something less traditional, there is also an expanding array of
Take A Hike—Safely
The Skinny: People may want to step back when they read this, but hiking is the most popular outdoor activity in America. More than 50 million Americans are on the
Building A Dorm Room Right With Essentials
The Goods: Back-to-school supplies take on a new meaning and scope when college students are involved. It means helping them set up dorm rooms to be comfortable and ready to
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