Sweet & Sour White Sugar Alternatives
The Skinny: Americans consume too much refined and added sugar period. This seemingly unbridled quest for something sweet has led to increased risks of type 2 diabetes, weight gain and
Spotlite
Popular & Healthy Pasta Alternatives
The Skinny: An awful lot of people just can’t get enough pasta—and for many, that’s a problem. Those suffering from celiac disease are at particular risk from traditional, wheat-based pasta
Loud Noises Are Dangerous
The Skinny: Americans need to hear this: loud noises are dangerous. They are making themselves sick and losing their ability to hear because they are exposed to dangerously loud noises.
Seven Tips to Reduce Airline Anxiety
The Skinny: Remember when airline travel was glamorous—almost luxurious? Not many do. It’s been a long time since hopping on a commercial airline flight was anything but a hassle thanks
A Guide to Good Sneezing
The Skinny: Sneezing may be common, and seemingly ubiquitous during cold and flu season. But that doesn’t mean people can’t hurt themselves by sneezing improperly or perhaps harm others by
Icing Out Skating Injuries
The Skinny: Winter is obviously a pretty chilly time for many, but this doesn’t stop everyone from enjoying the great outdoors. When the temperature drops all sorts of people get
Heart Attack Warning Signs for Women
The Skinny: Millions of Americans suffer heart attacks every year—and hundreds of thousands die annually from these attacks. But only recently have death rates for women due to cardiovascular disease
Chicken Soup Is a Cold & Flu Aid
The Skinny: Grandma’s chicken soup—or just about any other homemade version—has been seen as a go-to cure for colds and respiratory maladies for decades. Some even claim the Chinese have
Spirited Take on Non-Alcoholic Beverages
The Skinny: Non-alcoholic liquors and beers are all the rage, offering a spirited take on non-alcoholic beverages that has captured the attention of many. WellWell has even reported on the
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