Cod Liver Oil Passes The Smell Test
The Skinny: There are all sorts of proof that the Vikings were a tough bunch. Yes, they probably sailed across the Atlantic in small open boats and discovered North America
Spotlite
Bloating Is Not a Gas
The Skinny: The word bloating is the epitome of onomatopoeia, which means a word that sounds like the thing it is describing. Think about it. Abdominal bloating signifies a full
Exercise Snacks Serve a Health Feast
The Skinny: Seems like everyone is into exercise snacks these days whether they be Power Bars, raisins, nuts, some granola or whatever. Heck, some gym rats won’t think about breaking
Breaking Open False Egg Myths
The Skinny: Who would have thought that the simple table egg—be it white or brown—could hatch so much controversy? Please don’t tell this to the more than 300 million commercial
Curry’s Spicy Health Benefits
The Skinny: Those who love curry can thank Portuguese explorers for bringing this spice back to Europe from India in the 15th Century. It was a move that helped enliven
Spirulina May Have Superpowers
The Skinny: Algae is not that appetizing. Let’s face it, it’s largely green and gooey—not something that looks good or probably tastes any better. But that doesn’t mean it’s not
Is Matcha Marvelous?
The Skinny: Those in search of the next health elixir apparently are going green in a big way. No, their quest isn’t leading them to sign up with Green Peace
Breathwork Is Breezy & Beneficial
The Skinny: A lot of people are supposedly breathing easier thanks to renewed interest in, well, breathwork. Of course, the idea—or at least the association between breath and spirit—is nothing
Red Light Has Skin-Deep Benefits
The Skinny: There are a lot of people who get all hot and bothered by the purported benefits of red light therapy, which forgive the pun, has become a pretty
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