The Potential Dangers of Headstands
By John Salak – No one is picking on Sir Paul McCartney, age 78, who raved about how he finishes his workouts with a headstand. That goes for Bruce Ives
By John Salak – No one is picking on Sir Paul McCartney, age 78, who raved about how he finishes his workouts with a headstand. That goes for Bruce Ives
By Barbara Krooss – Taping lips to make sleepers breathe through their noses is hot. On TikTok, the hashtag #mouthtaping has over 51 million views. Yet just because something is popular
By John Hand – Between a monster in a closet, a dark room and those ever-creepy clowns, there is plenty to be fearful of as a child. Many of these
By John Salak – Comfort food is more than just comforting. It is addictive—and considering they’re unhealthy, that is not a pretty wellness recipe. About 13 percent of Americans aged
By John Salak – There are lots of reasons to limit the consumption of alcohol to reasonable levels, which various organizations suggest is about two drinks daily for men and
By Sean Zucker – The United States might be on the cusp of a mental health crisis. 90% of American adults believe the country is already facing one, according to
By John Salak– Music can calm the savage beast and perhaps people who are depressed and anxious. Those playing piano can also enhance their brain processing power and lift their
By Sean Zucker – The American Lung Association (ALA) recently dropped some encouraging news about lung cancer in America. Its annual State of Lung Cancer report revealed U.S. lung cancer survival rate
By John Salak– Melanoma may be the rarest of skin cancers, but it is undoubtedly the deadliest, accounting for the vast majority of skin cancer-related deaths. The American Cancer Society
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