Giving The Green Light
By Sean Zucker – The nutritional benefits of spinach are well documented. It’s loaded with good stuff. At just 20 calories, 3 cups of raw spinach will net 2 grams
TOPICS
A Fresh Breath On Garlic
The Skinny Other than vampires and a few nonblood-sucking individuals, who doesn’t like garlic? Sure, it might do a number on your breath. But what are Tic Tacs for, anyway.
A Little Dirt Can’t Hurt
By John Salak – Hold it. Just maybe you don’t need to clean your bedroom so thoroughly. In fact, a little dirt in a child’s room may actually help them
The Growing Importance of Gut Health
By John Salak – As if the benefits of maintaining gut health needed any more boosts, research pouring out of France and Switzerland in the last few weeks claims that
Closing The Gender Gap
On January 20th, the United States inaugurated its first female Vice President. It represented a huge step forward towards gender equality. Of course, it took 225 years to happen. Chances
CBD Shoppers Guide
By Sean Zucker – The promise and actual benefits of cannabidiol (CBD) are well documented. They range from the encouraging, such as pain relief and sleep aid, to the
Get Your Skin In The Game
The Skinny Looking to develop or maintain great, healthy-looking skin? Who isn’t, especially with all the pollutants everyone faces, unhealthy diets being eaten and a general lack of fluids consumed.
Stranger Times
By Sean Zucker – Are we getting weirder? That’s the question posed by CNN’s Allison Hope early last week. It’s a fair query given the excessive amount of time in
Great News For Those Who Like It Hot
By Jessica Scarpati – The most anticipated point of each episode of Hot Ones — a YouTube series where celebrities are interviewed while eating progressively hotter chicken wings — comes
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