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anxiety free with food

Eating Carefree

“I eat because I’m unhappy and I’m unhappy because I eat. It’s a vicious cycle.” Who knew there would be so much scientific evidence to back up Mike Myer’s famous

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benefits of eating grapes

Small But Powerful

By John Salak – There is a good reason that grapes are referred to as the Queen of Fruits. They are beautiful, luscious, diverse, versatile and powerful. They’ve also been

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A not so nutritional breakdown of our favorite Easter treats

In The Bunny’s Basket

The Skinny It’s a probably a real good thing that Easter, like Halloween, only comes once a year. This has nothing to do with Easter’s religious connotations, but rather how

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goat mower

The GOAT Lawn Care

By Sean Zucker – With spring finally here, it’ll soon be time to bust out that old lawn mower. Unfortunately, back pain and a renewed farmer’s tan are far from

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The benefits of vitamin D are more essential and easy to take

Vitamin D-Wonderful?

By Kathy Driscoll – Don’t argue with Dr. Anthony Fauci when it comes to what’s good for you. The face of scientific reason for the Covid-19 crisis for two presidents

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Jaw Dropping Results?

By Sean Zucker – It’s understandable why so many people yearn for a stronger jawline. The trait is associated with strength and beauty, so much so it’s become a fundamental

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Houseplant Diary

The Skinny Sure, some of us may question the wisdom and benefits of talking to house plants. Does it actually help them or the person doing the babbling? Lots of

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Game On Safely

By Jessica Scarpati – When the video game Mortal Kombat was released in 1992, its pixelated depictions of violence—allowing players to dismember and decapitate an opponent with bloodthirsty flourish—were considered

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