Look Away From Blue Light Blockers
By Sean Zucker – Everyone’s been there. Eyes are dried out and the mind is tried because there’s been just too much time spent looking at a phone, television or
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Slippers of Glory
By Sean Zucker – The next Winter Olympics is nearly two years away, hoping, of course, that it doesn’t suffer the same fate as this year’s pandemic-postponed Summer Olympics. Regardless
Sit Down & Stretch
Yoga’s growth continues unchecked. Once limited to a core demographic of hippies and middle-aged moms, it’s near impossible now to turn around without the famous and infamous spouting off about
Let’s Wine About It
By John Salak – Good news out of Iowa for both gourmands and gourmets. The food consumed early in life may play a critical role in a person’s cognitive health
Get Lost Now
The Skinny There is never a shortage of programs, advice, fad diets and unique and, at times, crazy ways to possibly lose weight. Some of these are sound for everyone,
A Not So Magical Display
By Sean Zucker – Sometimes what seems like a beautiful irregularity may actually be an unsettling red flag. Look no further than Mother Nature for a recent example. Last week,
Discovering Obesity’s Elusive Causes
By John Salak – Almost everyone recognizes that obesity is a dangerous and potentially deadly condition. It is also a chronic and growing threat in the U.S., affecting more than
Sleep On It?
Though it may seem like an understatement, sleep is a huge part of our lives. In fact, we spend about one-third of our lives either sleeping or attempting to do
That’s Sweet
The Skinny Sugar is sweet and so are you. Cute and catchy. Unfortunately, the sweet that comes from refined sugar isn’t always a healthy option, especially for individuals piling it
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