Muscling Up With Age
By John Salak – Hair isn’t the only thing that tends to disappear with age. Muscle mass also kind of evaporates as the years roll on. Maybe it’s inevitable –
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Kimchi’s Hot Delivery
By John Salak – Kimchi, the iconic Korean dish, is the epidemy of an acquired taste. An extremely spicy and fragment mix of fermented vegetables such as cabbage that are
Beefing Up Without Meat
As the impact of global warming continues to be seen and wellness culture keeps growing with people placing more value than ever on nutrition and physical health, one program has
Muscling Up To Side Effects
By Sean Zucker – While gyms across the country are still mostly closed, people continue to work out at home. Other work out-related activities and products are likely to remain
Stepping Up Is A Great Idea
By Jessica Scarpati – Feeling uneasy about going back to the gym while the pandemic rages on? Has the one-two punch of stress-eating your way through quarantine while streaming The
Faux Fish Are On The Line
By John Salak – Wieners, burgers, turkey and chicken. What’s the next culinary mainstay to go meatless? Faux fish appear to be swimming your way. In what some see as
What’s Cooking You Ask?
The Skinny Want to go vegan, but not really sure you’re up to the task—at least from a culinary standpoint? Maybe you’re already there, but a bit tired of the
Dying For Help
Losing someone close is terribly difficult, especially if they were suffering for some time with their ailment. But the impact can also be pretty hard for caregivers, the ones who
A Sip In Time
By John Salak – Well here’s some good news for middle-aged and older adults who enjoy a little wine or an occasional dram of liquor. The University of Georgia has
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