The Skinny: Nutritional Superfoods seem so powerful some believe they have extraordinary nutritional power. Admittedly, virtually all of them are stuffed with abundant nutrients that can help promote health and
By John Salak – Maybe just a little will do someone good. That’s the idea that James Fadiman came to believe and promote through his 2011 book, leading him to
By John Salak – Hypertension brought on by high blood pressure is a killer, contributing to approximately 700,000 deaths annually in the U.S. alone. The Centers for Disease Control and
By John Hand – College is a time of newfound freedom for young people, allowing them to do pretty much whatever they want. For many college students, this means drinking
By Sean Zucker– There is a lot of pushback when it comes to artificial intelligence (A.I.). People worry about its impact on everything from jobs to communication and even privacy.
The Skinny: Sugar is sweet—obviously—but refined sugar isn’t all that good for people, especially if consumed in large quantities. Most sugar junkies bent on ditching the habit are confronted with
By John Salak – Getting over an operation can be a pretty daunting experience. The exact amount of recovery time and effort depends on the surgery involved. But regardless of
By John Salak – Worried about cholesterol? There is a good reason. It seems like everyone is obsessed with it. Ultimately, knowledge is power when it comes to tackling its
The Skinny: Packing a school lunch for many is a tried-and-true ritual that offers convenience, economy and freedom of choice. It is also a way for children to eat well
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