Peeling Pounds for Santa
By Sean Zucker — It’s the holiday season again, which besides extra drinking, eating and stress, means one thing—excessive shopping. While it would be natural to assume that people buy
TOPICS
Pineapple Has Sweet Health Benefits
The Skinny: There is, of course, growing debate over whether Columbus discovered America. Let’s face it, his reputation on this issue has taken a hit in recent years. The Vikings
Breaking Down Barefoot Training
By Sean Zucker — It might be strange to walk into a gym and see somebody working out without shoes. But it’s becoming a common sight thanks to a new
Coming Clean on Mud Baths’ Benefits
By Barbara Krooss – The young and the old have been in the mud for more than four thousand years. Children love playing in it, but mud baths draw in
Brewing Health Benefits
By John Salak – Americans just love their beer. It is their favorite alcoholic drink by far. Doesn’t matter the form or source—larger or ale, big brewery or craft maker—U.S.
Barley Water’s Benefits Flood
The Skinny: Let’s admit it. Not many people know what barley water is even though it has been around for thousands of years and consumed regularly by all sorts of
Oversleeping’s Alarming Consequences
By John Hand – A good night of sleep can do wonders for the mind, body and soul. Too much sleep, however, can be a sign of a medical disorder
Obesity Is Crushing the Young
By John Salak – Obesity is already a deadly issue in the U.S. Now, however, childhood and adolescent obesity is becoming an enormous and growing problem, no pun intended.
Nightmares Cause Health Scares
By John Salak – Nightmares aren’t just scary in the witching hours. Those who suffer from particularly disturbing dreams on a regular basis can face all sorts of unsettling consequences
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