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Top five Millets

Millets Mean Health

The Skinny  Millet has been munched up by people for about 7,000 years, although that might be difficult to believe given it has only recently been “discovered” and embraced in

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Osteoporosis causes and treatments

Breaking Down Osteoporosis

By John Salak – Osteoporosis is serious business that affects perhaps 15 percent of Americans, putting them at risk for chronic pain and weakened bones that can result in fractures

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The health benefits of swimming

Get In The Swim

The Skinny  Almost every kid loves to dive in a pool, cool off and splash about. Adults like to go for dips too and there’s nothing wrong with that. It’s

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The way to a man’s heart is through his stomach

The Sweet Taste Of Romance

By John Salak – Everyone has heard the expression: The way to a man’s heart is through his stomach. A product of 19th Century American novelist, humorist and newspaper columnist

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The most common addictions plaguing America

The Addiction Plague

The Skinny  Addiction is rampant in the United States. It is a compulsion or dependence that can take many forms, virtually all of them harmful to the individuals directly involved,

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