Blurred Lines For Plains Zebras
By Sean Zucker – Apparently, a zebra can change its stripes. Though, it might be an alarming sign. National Geographic reports there have been multiple recent sightings of zebras with
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Go Fig Yourself
By John Salak – Tracking anything back more than 11,000 years is a pretty daunting task. But that’s how long the simple and delicious fig has been domesticated, according to
Build Your Body’s Defenses
Having a strong immune system has always been a priority for those savvy enough to recognize its importance. It protects your body from harmful substances, germs and cell changes that
Hauling In A Boatload Of Benefits
The Skinny Forget about fish being brain food. It is almost always simply good food that is loaded with nutrients, vitamins and Omega-3 fatty acids that are all critical to
Look Away From Blue Light Blockers
By Sean Zucker – Everyone’s been there. Eyes are dried out and the mind is tried because there’s been just too much time spent looking at a phone, television or
Slippers of Glory
By Sean Zucker – The next Winter Olympics is nearly two years away, hoping, of course, that it doesn’t suffer the same fate as this year’s pandemic-postponed Summer Olympics. Regardless
Sit Down & Stretch
Yoga’s growth continues unchecked. Once limited to a core demographic of hippies and middle-aged moms, it’s near impossible now to turn around without the famous and infamous spouting off about
Let’s Wine About It
By John Salak – Good news out of Iowa for both gourmands and gourmets. The food consumed early in life may play a critical role in a person’s cognitive health
Get Lost Now
The Skinny There is never a shortage of programs, advice, fad diets and unique and, at times, crazy ways to possibly lose weight. Some of these are sound for everyone,
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