A Not So Magical Display
By Sean Zucker – Sometimes what seems like a beautiful irregularity may actually be an unsettling red flag. Look no further than Mother Nature for a recent example. Last week,
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Discovering Obesity’s Elusive Causes
By John Salak – Almost everyone recognizes that obesity is a dangerous and potentially deadly condition. It is also a chronic and growing threat in the U.S., affecting more than
Sleep On It?
Though it may seem like an understatement, sleep is a huge part of our lives. In fact, we spend about one-third of our lives either sleeping or attempting to do
That’s Sweet
The Skinny Sugar is sweet and so are you. Cute and catchy. Unfortunately, the sweet that comes from refined sugar isn’t always a healthy option, especially for individuals piling it
Alcohol’s High-Risk Targets
By John Salak – Alcohol always has the potential to devastate brain health, but there are apparently three periods in a person’s development when they are at greatest risk to
Chronic Jet Lag’s High Price
By John Salak – Jet lag is a big draining drag. Traveling quickly across multiple time zones can sap your strength, fool with your various bodily functions and alter your
Crawling Towards Stronger Health
The Skinny There’s a lot of advice out there on how to live a simple, healthier life. The problem with a lot of these recommendations is they are not always
Vitamin D’s Dangerous Deficiency
By John Salak – No one can guarantee your unborn child will grow up to be decent, successful or even smart. Yet a new study by the Seattle Children’s Research
Aging Well & Feeling Young
By John Salak – Maybe, just maybe, life does get better with age. At least that’s what researchers from Australia’s Flinders University report. These researchers discovered that certain elements of
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