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Fitness

Amazon Cardio Equipment

Have A Healthy Heart

The Goods: Having a healthy heart is the key to having a healthy life—among other things. There are lots of ways to keep a ticker in shape. Eating right is

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Gym man and woman push-up strength pushup with dumbbell in a crossfit workout

Lighten Up with Weights

By John Salak — Mention weight loss and exercise and most people think aerobics—running, biking, rowing—basically sweating. There’s a lot of validity in the notion as these high-intensity workouts can

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Man checks a bike before buying in the sports shop

A Bike For Every Rider

The Skinny: The weather is getting warmer and sunnier, encouraging people of all ages to get out and run, walk, hike and bike, among other activities. Biking is especially appealing.

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