Sweating Out Unhealthy Cravings
By John Salak – It doesn’t take a genius to figure out that intense exercise is a benefit to anyone looking to lose weight. High-Intensity Interval Training (HIIT), for example,
Fitness
Best Selling Exercise Gear
The Goods: Not everyone is a gym rat, the kind of person who can’t wait to hit weight and exercise rooms. Admittedly, there are plenty of good reasons to be
Don’t Sweat Gymtimidation
By John Hand – What if there was a place a person could go to become better looking? What if this same destination could improve their mental health? Not enough?
What A Racquet – Tennis, That Is
The Goods: Admittedly, few are ever going to become the next Serena or Venus Williams. But that doesn’t mean that the almost 25 million everyday players in the U.S. (not
Getting Clubby with Best Selling Golf Gear
The Goods: About 25 million Americans hit golf courses regularly. Another 10-12 million engage in golf-related activities at facilities like driving ranges, according to the National Gold Foundation. That’s putt-putt
Expectant Moms Should Sweat It
By Kathy Driscoll – Exercise during pregnancy? If Mom and baby are healthy, doctors give it a resounding thumbs-up. The American College of Obstetricians and Gynecologists suggests that women who
Top Selling Workout Accessories
The Goods: Working out and staying fit requires not just determination and a fair amount of sweat, it also demands the right accessories and even clothing. WellWell is helping out
Step It Up & Live Longer
By John Salak – Walk a mile in someone else’s shoes? Always a good idea. An even better one may be to walk at least three miles a day in
Shaking Out Top Sports Nutrition Products
The Goods Looking for great sports nutrition products that will help build muscle, support workouts and boost energy? Who isn’t? WellWell checked in on Amazon’s top sellers to help identify
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