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Healthy Eating & Weight Loss

Healthy Cheesecake Dreams

Healthy Cheesecake Dreams

Cheesecakes are undoubtedly dreamy and delicious. The problem for many cheesecake lovers is that they are also high in a lot of things people try to avoid—fat, sugar, calories, etc.

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Cheers For Healthier Eggnog

Cheers For Healthier Eggnog

Eggnog screams the holidays. Think Dickensian London, Tiny Tim, roaring fires in a pub and rosy-cheeked people downing big glasses of this wonderfully sweet and rich drink. Not surprisingly, it’s

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