Shocking Dietary News
By John Salak – Whoa, hold the presses. This just in. The sumptuous “southern diet” that is high in fat, calories and cholesterol is probably not that healthy. Who would
Healthy Eating & Weight Loss
Mass Appeal At Meals
By Jessica Scarpati – You’re scanning the menu at a restaurant and your eyes settle on what you’ve been craving. Maybe it’s a burger and fries. Perhaps it’s pizza. Calories
What’s In The Merc’s Mouth
The popularity of comic book characters has exploded over the last decade plus. With the overwhelming success of Marvel’s Cinematic Universe, these characters have never been more mainstream or widespread.
Sense & Sensibility Towards Human Health
Any English major can tell you the influence Jane Austen has had on literature and culture. Few recognize that her impactful reach spreads much further. Yet Bryan Kozlowski for one
Lean Into Fruits and Vegetables Five Times Daily
By John Salak – When it comes to fruits and vegetables, five-a-day is definitely the way to go. In fact, the American Heart Association’s flagship publication, Circulation, just reported that
Fried Mental Faculties
By John Salak – Under the Debbie Downer category comes a report out of Chicago’s Rush Medical College that indicates no matter how much a person adheres to a healthy
Not So Fast
By John Salak – Fasting is hot and probably getting hotter with each day. In fact, it is estimated that at least 10 percent of Americans fast at some point
Apple Cider Vinegar’s Bitter Truth
By John Salak – Do a quick Google search for apple cider vinegar diets and in less than one second more than 29 million links will appear. Okay, maybe not
Watch How You Lose
The Skinny It seems like almost everyone is obsessed with losing weight and then staying of the thin side of life. No one is arguing against jettisoning extra pounds. Unwanted
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