Patience Is a Coping Mechanism
By John Salak – People have been told for centuries that patience is a virtue. In fact, the proverbial phrase is one of seven heavenly virtues that supposedly date back
Lifestyle
Icing Out Skating Injuries
The Skinny: Winter is obviously a pretty chilly time for many, but this doesn’t stop everyone from enjoying the great outdoors. When the temperature drops all sorts of people get
Homeowners Live Longer
By John Salak – Home Sweet Home can take on a whole new meaning when it comes to personal health. More specifically, when compared to renters, new research indicates that
Spirited Take on Non-Alcoholic Beverages
The Skinny: Non-alcoholic liquors and beers are all the rage, offering a spirited take on non-alcoholic beverages that has captured the attention of many. WellWell has even reported on the
Drink To Your Death
By John Salak – Alcohol consumption in the U.S. is exacting fearful consequences for virtually all Americans, with its deadly impact earning the grim reality of ‘drink to your death.’
Learning To Age To Perfection
No one is going to avoid aging. It is a basic component of life. In fact, overall the globe is graying. With this, it’s worth noting that we are living
Healing Warriors with Song
Americans generally revere their service men and women. That, however, doesn’t mean people fully understand or appreciate the personal costs and sacrifices service personnel experience. Many of these warriors deal
Older Adults Stay Cool as Temps Rise
By John Salak – As if this weren’t already apparent, older people are cool. Now, science is confirming what was already realized by hundreds of millions of others. In fact,
Overcoming Stress in a Messy World
We are living in stressful times. Disastrous weather conditions, regional conflicts, economic uncertainty, and, of course, the upcoming presidential election. Americans, in fact, may be more stressed out about the
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