Stress Harms Heart Attack Survivors
By John Salak – Heart attacks are a deadly problem that just don’t seem to let up. More than 700,000 Americans suffer an attack every year and close to 150,000
Mature Health
Learning To Age To Perfection
No one is going to avoid aging. It is a basic component of life. In fact, overall the globe is graying. With this, it’s worth noting that we are living
Living Well May Ward off Dementia
By John Salak – A healthy body apparently supports a healthy mind. Middle-aged people, in fact, dealing with risk factors like blood pressure, blood sugar and cholesterol who do not
Cutting Carbs May Offset Diabetes
By John Salak – Those battling type 2 diabetes may want to consider a low-carbohydrate diet, as cutting carbs may offset diabetes. New research indicates that a reduced-carb approach specifically
Six Indications of Cognitive Issues
The Skinny: Dementia isn’t an inevitable part of aging despite what many now think. But it is a growing concern. One report indicates that perhaps 10 percent of American adults
Laughter Counters Dry Eye Disease
By John Salak – Dry eye disease is bad enough to make a grown person cry—provided, of course, that a person’s tear ducts allow the tears to flow. Therein lies
The Mission to Beat Colorectal Cancer
Colorectal cancer is not a topic a lot of people want to think about or deal with. Unfortunately, ignoring it is a recipe for personal disaster. It is the second-leading
The Highs and Lows of Marijuana for Seniors
By Jessica Scarpati – From arthritis to insomnia, marijuana is becoming the go-to remedy for many older adults. A 2023 survey from the University of Michigan revealed that one in
Recognizing Accurate Memories
By John Salak – The hard reality is that an awful lot of people will experience some form of memory loss, especially as they age. These lapses aren’t always—or even
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