Realities & Relief For Rheumatoid Arthritis
Arthritis is no secret for the millions of Americans who suffer from the disease. The aches, pain and stiffness can be devastating and all too common. Unfortunately, what many don’t
Mature Health
Progress In Diagnosing Dementia
By Edward J. Thomas – The risk of developing dementia is all too great and frightening for a growing number of mature adults. It is estimated that seven million Americans
Group Art Activities Aid Mature Mental Health
By John Salak – Don’t sneer at those images of arts and activities events for mature adults as simply busy-keeping exercises designed to fill a day. Group arts interventions—such as
A Mature Take On Medical Cannabis
The world has increasingly recognized the therapeutic benefits of cannabis. This is especially true in the U.S. among mature adults who move to it for pain relief, sleep aid and
Minimal Activity Lowers Dementia Risk
By John Salak – It is no secret that regular activity is a gateway to better health. It is essential for cardiovascular health, muscle development, weight management and stress relief.
Back Pain Solved By Lifestyle Changes
By John Salak – Low back pain is a global problem with far-reaching physical, mental health and economic consequences. In fact, close to 620 million people suffer from it worldwide,
Retirement May Not Be All That Golden
By John Salak – Maybe chilling down for those golden days of retirement isn’t all it’s cracked up to be. In fact, retirement may not be all that golden. Sure,
Chair Yoga Gets A Senior Standing Ovation
By Jessica Scarpati – Who says staying fit and flexible in your golden years needs to be a stretch? Chair yoga gets a senior standing ovation as a gentler alternative
Dementia Risk Rates on the Rise
By John Salak – Dementia’s risk rates are on the rise, increasingly seen as a lurking danger for millions of older Americans. Recent estimates report that there are almost 7
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