Fuggedaboutit. No Really, Fuggedaboutit
By John Salak – It’s hard not to be spooked by memory loss. It happens to everyone, but it gets significantly worse as people age. Alzheimer’s is, of course, the
Mature Health
Activity Is Healthy Aging’s Gateway
By John Salak – Okay, maybe to just rage against the dying of the light isn’t the best advice for healthy aging despite the best intentions of Welsh poet Dylan Thomas. Chances
Fur Babies For Matures
The Skinny We love our pooches. In fact, 70 percent of U.S. households now have a dog, an all-time record. Mature adults especially love their dogs with about 55 percent of people 50
Planting Seeds For Healthy Aging
By John Salak – Yet another reason to increase the amount of plant products consumed. Eating a plant-rich diet may help lower the risk of cognitive problems and dementia in
The Weather Forecast For Joint Aches
By Kathy Driscoll – As winter approaches, the weather can become our enemy with changes in temperature, humidity and barometric pressure bringing more joint and muscle aches, not to mention headaches, asthma and allergies. This isn’t exactly a news flash,
Dissecting Later Life Impacts Of Early Illnesses
By John Salak – Battling a significant disease at a young age is devastating both emotionally and physically. Now, however, researchers are delving into the long-term effects various illnesses have on the young as they age
The Nightmarish Consequences Of Poor Sleep
By John Salak – By now everyone should know a good night’s sleep is essential to physical and mental wellbeing—whether that person is a newborn, senior citizen or something in the middle. What’s less apparent is
Supplements May Fight Dementia
By John Salak – Yet another reason to lay off highly-processed foods, especially for those getting on in years. Researchers at The Ohio State University found that a steady
Grey Areas For Healthy Aging
By Sean Zucker – Aging and its health-related consequences are inevitable. Pretending otherwise is a gamble not worth taking. However, simply surrendering to declining health isn’t an appropriate answer to
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