Alcohol’s High-Risk Targets
By John Salak – Alcohol always has the potential to devastate brain health, but there are apparently three periods in a person’s development when they are at greatest risk to
Mature Health
Aging Well & Feeling Young
By John Salak – Maybe, just maybe, life does get better with age. At least that’s what researchers from Australia’s Flinders University report. These researchers discovered that certain elements of
Go Ahead & Sweat It
By John Salak – It’s pretty hard to find anyone arguing against the benefits of sensible exercise. Heavy, moderate or even light workouts reduces the risk of heart disease, hypertension,
Mid-Life Sex Crisis
By Sean Zucker – Sexually transmitted infections (STIs) are not reserved for the young and reckless. CNN reports that a recent survey found people over 45 years of age are
Muscling Up With Age
By John Salak – Hair isn’t the only thing that tends to disappear with age. Muscle mass also kind of evaporates as the years roll on. Maybe it’s inevitable –
Dying For Help
Losing someone close is terribly difficult, especially if they were suffering for some time with their ailment. But the impact can also be pretty hard for caregivers, the ones who
A Sip In Time
By John Salak – Well here’s some good news for middle-aged and older adults who enjoy a little wine or an occasional dram of liquor. The University of Georgia has
Want To See 100?
By John Salak – Think your genes are the prime factors determining how long you’ll live? Think again. Scientists at Washington State University’s Elson S. Floyd College of Medicine just
Baby Boomers Seek A Natural High
By Jessica Scarpati – As the ever-quotable Bette Davis once said, “Old age ain’t no place for sissies.” No matter how young a person feels on the inside, all the
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