Vitamin D Bone-Boosting Benefits in Question
By Sean Zucker – Vitamin D has long maintained a reputation for providing many health benefits. In an interview with WellWell, Dr. Judson Somerville even claimed that vitamin D supplements
Nutrition
Risky Foods to Avoid?
The Skinny: Can foods cause cancer? It is debatable, and there are all sorts of provisos surrounding any suspect. Unless there is contamination or other unusual factors, moderation is always
The Ultimate Vegan Challenge
By Bob Sterner – No one is arguing that vegan is not hot. More than 6.5 million Americans claim to be vegans, WebMD.com reports. The Vegan Society went further in
Beets Are Tough to Beat
The Skinny: Some people can’t stomach beets in any form, which includes everything from the fleshy purple body to the vein-striped leaves. There are an increasing number of beet-abstainers if
Spinach Is a Green Health Machine
The Skinny: Is anyone prepared to argue with Popeye? Okay, he’s a little creepy, and his friends Olive Oyl, Bluto and Swee’Pea can be off-putting. But this sailorman knew about
Foods That Help Battle Insomnia
The Skinny: Billy Shakespeare perhaps summarized it best for those who have trouble snoozing when he wrote: to sleep, perhaps to dream. Obviously, one really can’t be accomplished without the other,
Best-Selling Sports Nutrition Products
The Goods: Everyone can use a helping hand when it comes to working out. Sometimes this support comes from an encouraging friend, an energizing video or a prodding trainer. It
Eggplants Are Stuffed with Benefits
The Skinny: Ever wonder why an eggplant is called an eggplant? Maybe not, but now that the question has been raised, it is admittedly kind of curious. After all, your
Carry On With Carrot Benefits
The Skinny: Okay, Bugs Bunny may not be everyone’s cup of tea. Maybe his voice is a turn-off or perhaps his somewhat abrasive personality rubs others the wrong way. Then
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