Heart Attack Warning Signs for Women
The Skinny: Millions of Americans suffer heart attacks every year—and hundreds of thousands die annually from these attacks. But only recently have death rates for women due to cardiovascular disease
Women’s Health
Lifesaving Four-Minute Workouts
By John Salak – Just four minutes of vigorous activity a day can be a lifesaver for millions of middle-aged women and men. The University of Sydney reports this amount
Beating The Deadly Sugar Craving
By John Hand – It is easy to crave sugar. It might surface after dinner for some, while others seek out a desired treat after a long day of work.
Activity Expands Life Expectancy
By John Salak – It is a constant refrain. Regular physical activity, even in its simplest forms, is a gateway to a healthier life. Now a team of researchers has
Sleep Apnea Raises Dementia Risk
By John Salak – It’s bad enough that at least 25 million American adults suffer from sleep apnea, perhaps 80 percent of which are undiagnosed. It is a chronic problem
Drink To Your Death
By John Salak – Alcohol consumption in the U.S. is exacting fearful consequences for virtually all Americans, with its deadly impact earning the grim reality of ‘drink to your death.’
Stress Harms Heart Attack Survivors
By John Salak – Heart attacks are a deadly problem that just don’t seem to let up. More than 700,000 Americans suffer an attack every year and close to 150,000
Overcoming Holiday Stress
The holidays are a joyous time for many. But they can also be incredibly stressful. Some people are particularly susceptible to holiday strain and depression because many try to achieve
Good Medicine Needs Compassionate Communication
By John Salak – Medicine and treatments alone aren’t enough to heal the ill or injured. Good medicine needs compassionate communication, which is critical for truly effective care. Sadly, this
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