Saunas Offer Sweaty Benefits
By John Hand – Saunas are a way of life in Finland, as it has been since 7000 BC when the ancient Finns came up with the idea. Today, it
Women’s Health
Weekend Sleep-Ins Can Be Gut Wrenching
By Sean Zucker – Nobody wants to wake up early for work, especially when it cuts into a full night’s rest. But occupational responsibilities reign supreme so many people resort
Cooking Can Trigger Asthma Attacks
By John Salak – Asthma affects one in 12 people in the U.S., which amounts to almost 27 million individuals. It includes about 5 million children, making it the leading
Extreme Heat Puts Women at Risk
By Sean Zucker – July 2023 was the hottest month ever recorded on Earth, which covers 120,000 years, according to Scientific American. The magazine noted that global warming and climate
Benefits Of New Cancer Drugs Questioned
By John Salak – The oncology drug market is big business, accounting for perhaps 60 percent of the total cancer treatment spend worldwide, according to Managed Health Care. The global market
Occupational Therapy Works Best in Groups
By John Salak – When it comes to psychiatry and occupational therapy, just working in the presence of others on various craft activities can significantly help patients relax and enhance
Alcohol Consumption Increases Blood Pressure
By John Salak – There is yet another reason to limit alcohol consumption. Even adults who don’t suffer from hypertension may see their blood pressure rise more steeply as their
At-Home Blood Pressure Checks Cut Deaths
By John Salak – Hypertension brought on by high blood pressure is a killer, contributing to approximately 700,000 deaths annually in the U.S. alone. The Centers for Disease Control and
Pre-Op Exercise Speeds Recovery
By John Salak – Getting over an operation can be a pretty daunting experience. The exact amount of recovery time and effort depends on the surgery involved. But regardless of
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