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The Skinny: A new year brings all sorts of things. This includes endless reports and stories on pending fitness, wellness and health trends. WellWell has scoured these lists to cherry-pick some of the most interesting and potentially life-changing health & wellness trends for 2025. Read on and learn more to possibly improve your mind and body. The Slate: Protein Promise There is a growing realization that consuming enough protein is essential to a person’s well-being. Red meat, chicken and protein shakes all help deliver protein and there will be more …
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The Skinny: Americans consume too much refined and added sugar period. This seemingly unbridled quest for something sweet has led …
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The Skinny: An awful lot of people just can’t get enough pasta—and for many, that’s a problem. Those suffering from …
