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Email Us: info@wellwellusa.com

How Healthy Are You?

Diet

A Balanced Diet Can Trump Drugs

A Balanced Diet Can Trump Drugs

By John Salak – Not to knock medicinal drugs, but there is a growing belief that an individual’s diet has a greater impact on their health than some commonly used medicines.  Researchers out

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The impact of food access to dieting and weight-loss

Seeking Weight-Loss Solutions

By John Salak –   Maybe the collective failure of “dieting” isn’t the fault of weak dieters. Perhaps it’s the fault of how dieting is defined in the face of the modern food

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diet fads don't work

Watch How You Lose

The Skinny It seems like almost everyone is obsessed with losing weight and then staying of the thin side of life. No one is arguing against jettisoning extra pounds. Unwanted

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Build Your Body’s Defenses

Having a strong immune system has always been a priority for those savvy enough to recognize its importance. It protects your body from harmful substances, germs and cell changes that

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Pear-Fect Blend Of Nutrients

By Sean Zucker – It is, of course, important to eat your fruits and vegetables. They provide necessary vitamins and minerals that are crucial to the human body’s function. However,

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Sizing Up Greens

By John Salak – A meter apparently matters when it comes to encouraging people to reduce their intake of meat-heavy meals and nudge them towards consuming more plants, at least

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