Great News For Those Who Like It Hot
By Jessica Scarpati – The most anticipated point of each episode of Hot Ones — a YouTube series where celebrities are interviewed while eating progressively hotter chicken wings — comes
human nutrition
Go Fig Yourself
By John Salak – Tracking anything back more than 11,000 years is a pretty daunting task. But that’s how long the simple and delicious fig has been domesticated, according to
Build Your Body’s Defenses
Having a strong immune system has always been a priority for those savvy enough to recognize its importance. It protects your body from harmful substances, germs and cell changes that
Hauling In A Boatload Of Benefits
The Skinny Forget about fish being brain food. It is almost always simply good food that is loaded with nutrients, vitamins and Omega-3 fatty acids that are all critical to
Don’t Pity the Pear
The Skinny Pears, unfortunately, are too often the forgotten fruit. It’s not that people actually forget or can’t name a pear when they see one. And, sure, they tend to
Unpeeling Plantain’s Benefits
By John Salak – It is easy to confuse plantains with bananas. They look similar, ripen in the same way, they are genetically related and both remain nutritional power houses.
These Rewards Are Bananas
By Sean Zucker – Bananas. Mario loves to throw them, and Gwen Stefani loves to sing it. But more than anything, humans should be eating them. While that may seem
Fried Crickets Anyone?
By John Salak – Reports from the oh, that’s simply disgusting front suggest that one of the great untapped food resources that may soon be finding its way into mouths
Lighten Up That Pie
The Skinny For many of us, pizza is like a big hug for our taste buds. What’s especially great is that you can pile pretty much anything you want on
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