Heart Attack Warning Signs for Women
The Skinny: Millions of Americans suffer heart attacks every year—and hundreds of thousands die annually from these attacks. But only recently have death rates for women due to cardiovascular disease
Nutrition
Chicken Soup Is a Cold & Flu Aid
The Skinny: Grandma’s chicken soup—or just about any other homemade version—has been seen as a go-to cure for colds and respiratory maladies for decades. Some even claim the Chinese have
Breaking Down Food Labels
By John Hand – Reading is fundamental, as has been well reported. Unfortunately, too many disregard this adage, especially when it comes to breaking down food labels. But understanding specifically
Spirited Take on Non-Alcoholic Beverages
The Skinny: Non-alcoholic liquors and beers are all the rage, offering a spirited take on non-alcoholic beverages that has captured the attention of many. WellWell has even reported on the
Prolonged Standing Could Be Dangerous
By John Salak – Standing desks have certainly taken a step up in the last decade, forgive the pun. Their growth has been fueled by well-publicized claims that sitting all
A Menu of Prostate-Friendly Foods
The Skinny: Having a healthy prostate is seriously important business, especially for men. The American Cancer Society notes that prostate cancer will affect one out of every eight men, more
Should Colds & Flus Be Fed or Starved?
The Skinny: Welcome to cold and flu season. It’s in full swing and so is the search for old and new ways to combat these age-old ailments. One of the
Sweet Benefits from Fermented Foods
By John Hand – People have been chowing down on fermented foods for thousands of years. Good reason too because the process is famous for helping preserve fruits, vegetables, meat
Green Tea Mysteries Solved
The Skinny: Green tea has a certain mystique—and a big one. Fans claim it can leap tall buildings in a single cup, fight crime, reduce poverty, save puppies and rescue
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