Battle Iron Deficiency
The Skinny Iron makes you strong, right? Well, sort of. More importantly, getting enough iron in a diet makes a person healthy in the body and mind. Unfortunately, there are
Nutrition
Watch How You Lose
The Skinny It seems like almost everyone is obsessed with losing weight and then staying of the thin side of life. No one is arguing against jettisoning extra pounds. Unwanted
A Fresh Breath On Garlic
The Skinny Other than vampires and a few nonblood-sucking individuals, who doesn’t like garlic? Sure, it might do a number on your breath. But what are Tic Tacs for, anyway.
Great News For Those Who Like It Hot
By Jessica Scarpati – The most anticipated point of each episode of Hot Ones — a YouTube series where celebrities are interviewed while eating progressively hotter chicken wings — comes
Go Fig Yourself
By John Salak – Tracking anything back more than 11,000 years is a pretty daunting task. But that’s how long the simple and delicious fig has been domesticated, according to
Build Your Body’s Defenses
Having a strong immune system has always been a priority for those savvy enough to recognize its importance. It protects your body from harmful substances, germs and cell changes that
Hauling In A Boatload Of Benefits
The Skinny Forget about fish being brain food. It is almost always simply good food that is loaded with nutrients, vitamins and Omega-3 fatty acids that are all critical to
Get Lost Now
The Skinny There is never a shortage of programs, advice, fad diets and unique and, at times, crazy ways to possibly lose weight. Some of these are sound for everyone,
That’s Sweet
The Skinny Sugar is sweet and so are you. Cute and catchy. Unfortunately, the sweet that comes from refined sugar isn’t always a healthy option, especially for individuals piling it
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