A Prescription For Mature Mental Health
By John Salak – There is apparently a simple formula for those interested in staving off depression, cognitive decline and dementia as they age. Start by turning off the TV,
well-being
Weekend Sleep-Ins Can Be Gut Wrenching
By Sean Zucker – Nobody wants to wake up early for work, especially when it cuts into a full night’s rest. But occupational responsibilities reign supreme so many people resort
Alzheimer’s Puts Caregivers at Risk
By John Salak – Alzheimer’s is undoubtedly a devasting and cruel disease that currently affects six million people in the U.S. alone, stripping away memories and cognitive abilities. What’s less
Yuzu Fruit: Exotic & Healthy
The Skinny: There is absolutely no shame in not knowing what a yuzu fruit is. Sure, it has a strange name, and chances are people don’t stumble across these seemingly
Cooking Can Trigger Asthma Attacks
By John Salak – Asthma affects one in 12 people in the U.S., which amounts to almost 27 million individuals. It includes about 5 million children, making it the leading
Body Positivity Boosts Well-being
By John Salak – Those looking for better psychological well-being and life satisfaction may want to consider a new and more positive view of their bodies. No, this doesn’t necessarily
Inflammation May Lead to Dementia
By Sean Zucker – Dementia is equally as debilitating as it is widespread. The World Health Organization (WHO) reports that more than 55 million people worldwide struggle with the disease,
Canine Vaccination Concerns & Risk Grow
By John Salak – The growing reluctance over childhood and adult vaccines that arose during the pandemic is now ratcheting up reluctance in some to have their dogs vaccinated, putting
Extreme Heat Puts Women at Risk
By Sean Zucker – July 2023 was the hottest month ever recorded on Earth, which covers 120,000 years, according to Scientific American. The magazine noted that global warming and climate
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