Yoga’s Benefits Stretch Out
By John Salak – Okay, a lot of people love practicing yoga. In fact, Yoga Journal estimates that in the U.S. alone there are close to 40 million practitioners and
wellness
Tie Off This Father’s Day
The Skinny Love your pops? Want to keep him healthy, happy and sharp? Okay, then skip handing over a tie this Father’s Day. You might want to forget about a
Bowled Over By Shirataki Noodles
By Sean Zucker – Human flight, the 1980 U.S.A. Men’s Olympic Hockey team and Shirataki noodles? All three have been referred to as miracles, the last of which are due
Sick News In Declining Wellness Visits
By John Salak – Annual wellness visits, not surprisingly, have been in sharp decline since the pandemic took hold and people have been reluctant to visit primary care physicians for
A Dreamy Diet With Benefits
By John Salak – The Mediterranean Diet—it just sounds like someplace you want to be and something you want to eat. Now there is growing evidence that you should listen
Berry Good News
By John Salak – The venerable BBC just recently pronounced gojis as The berry that keeps Asia looking young, helping to anoint this sweet and slightly sour-tasting fruit as a
Battle Back From Parkinson’s
By Michael Edson MS, L.Ac. – Parkinson’s disease (PD) is a multi-faceted neurological disease. Currently, most Parkinson’s treatments focus on increasing dopamine production and reducing motor symptoms and tremors through
The Keto War Rages On
By John Salak- The keto diet may be wildly popular but it certainly has its detractors, who claim this quick-fix weight loss program brings all sorts of dangerous baggage with
Valley Integrative Pharmacy
The Skinny: A pharmacy on a mission to empower patients by integrating traditional pharmaceutical practices with alternative modalities to meet their unique demands and enhance their wellbeing. The Krispy: Armed
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