Chick It Out!
By Sean Zucker – Commonly found as the core ingredient of engrossing favorites such as hummus and falafel, chickpeas have exploded in popularity over the last few years. Despite this,
wellness
Supercharge Your Workout
By Sean Zucker – Professional athletes are constantly searching for new ways to get an edge on the competition. Whether it’s a unique diet or superior workout routines, the goal
Gut Health Goes Nuts
By John Salak – The belly is fast becoming the place to be for the health conscious. Not, of course, the flabby bit that hangs over a person’s waistline. But
Iconic Exercises Gone Wrong
The Skinny You want to get in better shape. Great. So why not start easy, maybe at home with some iconic exercises that people have been using since their high
Going To War Over Battle Ropes
By Sean Zucker – Using battle ropes may look badass but are they really an effective workout? Many experts claim yes when done properly. The problem: they rarely are. Strong
Don’t Push Off Push-ups
By Sean Zucker – Push-ups are one of the oldest and most iconic forms of upper body strength exercises. But just because they are well known, doesn’t mean they’re well
Cover Up Without Passing Out
The Skinny Over six months into the COVID-19 pandemic, new safety precautions that may have seemed excessive or overbearing at the beginning of the year are now becoming commonplace. Social
A Better Image Of Selfies
By John Salak – Selfies don’t exactly have a great reputation. They are kind of an exercise in look at me self-obsession. This, of course, doesn’t stop them from being
Flu Vaccinations More Critical Than Ever
By John Salak – There has been a lot of information and discussion about potential Covid-19 vaccines of late and with good reason. But vaccines related to respiratory infections aren’t
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