When the weather gets colder, it is just natural for people to gravitate to hot dishes. But what about salads? Jennifer Iserloh, author of The Superfood Alchemy Cookbook, has a solution for a warm winter-friendly hot kale & potato salad that easily fills this void with a tasty and healthy option via her hot winter kale and potato salad. It is easy to make, filling, high in fiber and low in saturated fat. It is worth the effort.
By The Numbers:
- Prep & Cook Time: 40 Minutes
- Servings: Four
- Nutrition Notes (Per Serving): Calories 292; Carbohydrates 31g; Protein: 6g; Fat 18g (3g saturated); Sodium 555mg; Fiber 5g; Sugar 5g
Ingredients:
- One-quarter cup of mayonnaise or vegan mayonnaise
- One to two tablespoons of sriracha
- One tablespoon of tomato paste
- Two tablespoons of olive oil
- One pound of creamer or small purple Peruvian potatoes, cut in half
- One-half teaspoon salt
- One-quarter teaspoon freshly ground black pepper
- One pound baby kale, trimmed
Instructions:
- Whisk mayonnaise in a small bowl along with the sriracha, tomato paste and one tablespoon of warm water. Set aside.
- Heat the olive oil in a cast-iron skillet over medium heat, adding in potatoes, cut side down. Cook for 12 to 15 minutes, turning over occasionally until potatoes start to brown.
- Sprinkle with the salt and pepper and cook for five minutes or until fork tender. Transfer to a separate plate.
- Place the kale in the same hot skillet, cooking for five to seven minutes until the kale is tender.
- Combine kale with potatoes, drizzle with the mayo mixture and serve immediately.
About Jennifer Iserloh
Jennifer Iserloh is a veteran health writer and nutrition authority. She is a trained chef, certified health coach and healthy cooking celebrity, who believes that life should be celebrated every day through healthy eating that is both delicious and incredibly nutritious. She sees herself on a mission to empower people to take on a bigger role in their own health by promoting wellness practices and serving up delicious-tasting power meals made with superfoods. She is the author of several cookbooks and wellness guides, including The Superfoods Alchemy Cookbook.
To learn more about Jennifer Iserloh, her approach to food and wellness, please visit Body And Soul Academy. Visit Amazon to purchase The Superfoods Alchemy Cookbook.
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