Ginger Is an Organic Medicine Cabinet
The Skinny: People have been swearing by ginger’s medicinal properties for centuries. Even if ancient users didn’t quite understand why it offered up so many benefits, they came to rely
Staci Smith
Progress In Diagnosing Dementia
By Edward J. Thomas – The risk of developing dementia is all too great and frightening for a growing number of mature adults. It is estimated that seven million Americans
Making Chocolate Even Healthier
By Edward J. Thomas – Don’t worry, chocolate isn’t out. In fact, health experts agree that dark and milk chocolate offers benefits. Some research even goes on to single out
The Royal Shrovetide: Moveable Madness
By John Salak – No one is going to argue that team sports are good for the mind and body. Adults can benefit just as much if not more than
Being Sappy & Social is Invigorating
By John Salak– Those who long for the past, keep close ties with old friends and are prone to sentimentality are arguably sappy. But that’s not a bad thing. Being
Chewing Gum Truths
The Skinny: Here is something to chew on. More than 100,000 tons of gum are consumed every year. This leads to almost 400 trillion sticks of chewing gum being produced
Pan-Roasted Garlic & Risotto
This dish by Jennifer Iserloh scores a trifecta. It smells great, tastes great and is good for what ails you. Loaded with garlic-induced powerful antioxidants that are both antibacterial and
Tuning Out TV Is Heart-Healthy
By Edward J. Thomas – Turning off the TV may be a healthy, heartwarming practice. The American Heart Association, in fact, reports limiting TV times to no more than one
Ordering Up A Healthier Climate
By Edward J. Thomas – Those interested in improving their diet and protecting the Earth’s climate may need to look no further than the dining menus, at least that’s what
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