Sweating Out Overtraining’s Dangers
By John Hand — Balance is everything in life, especially when going off-kilter threatens a person’s mental and physical well-being. It makes sense for most people when the threat is
Staci Smith
Best Selling Oils, Supplements & Stress-Reducing Products
The Goods: Admit it. It would be much better if everyone just chilled a bit more. But just how to make this happen is always tricky. An endless stream of
Variations & Treatments for Arthritis – A Painful Disease
By Bob Sterner – Waking up to aching joints? Chances are some form of arthritis is at play and there’s plenty of company suffering along. In fact, almost 60 million
Don’t Get Burned—Grill Safely
The Skinny: It is estimated that more than 200 million Americans will enjoy a barbeque or outside picnic this July 4th. This kind of patriotic fervor is admirable and harkens
Have A Safe July 4th Blast
The Skinny: Fireworks and July 4th have been synonymous since the ink dried on the Declaration of Independence in 1776. Founding father and the second president of the United States,
Historic July 4th Eats: The Founding Fathers’ Munchies
By John Salak – There is almost nothing better than a July 4th barbeque to celebrate America’s independence and to reward liberty-loving stomachs from sea to shining sea. Of course,
America’s Most Popular Fruits & Vegetables
The Skinny: June is National Fruits & Vegetable month; in case anyone had missed the notice. This kind of heading takes in a lot of healthy stuff. After all, there
Good Grief, Dogs Suffer Loss
By Kathy Driscoll — Dogs are humans’ best friends for a good reason. They always greet their human partners with unbridled joy—think tail wags and pooch smooches. Dogs seem obsessed
Have A Healthy Heart
The Goods: Having a healthy heart is the key to having a healthy life—among other things. There are lots of ways to keep a ticker in shape. Eating right is
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