Daylight Savings Time Tied To Health Issues
By John Salak – It’s hard not to look forward to the spring. You’ve got burgeoning greenery, warmer temperatures and seemingly more daylight thanks in part to setting our clocks
Staci Smith
Exercise & The Elderly
By John Salak – Is anyone going to argue that a reasonable amount of exercise is bad for a person’s health? Think not. Working out regularly has been proven to
Millets Mean Health
The Skinny Millet has been munched up by people for about 7,000 years, although that might be difficult to believe given it has only recently been “discovered” and embraced in
Breaking Down Osteoporosis
By John Salak – Osteoporosis is serious business that affects perhaps 15 percent of Americans, putting them at risk for chronic pain and weakened bones that can result in fractures
Get In The Swim
The Skinny Almost every kid loves to dive in a pool, cool off and splash about. Adults like to go for dips too and there’s nothing wrong with that. It’s
The Sweet Taste Of Romance
By John Salak – Everyone has heard the expression: The way to a man’s heart is through his stomach. A product of 19th Century American novelist, humorist and newspaper columnist
The Dangers Of Being A Lightweight
By Robert Sterner – Dieters beware. Shedding too much weight can be as unhealthy as holding too many pounds. The health risks for being too thin are not only serious,
The Good, Bad & Meh Of Caffeine
The Skinny Is coffee with its caffeine healthy or unhealthy to drink? Depends on who is drinking and how much they’re consuming in a given day. And in case anyone
Can Fur Babies Pass On Diseases?
By Kathy Driscoll – Nearly 70 percent of U.S. households own at least one pet, usually a dog or cat. Americans do this because they generally just go nuts over
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