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The Truth Is Out There

The Astronomical Journal estimates of the ten billion known planets in our galaxy, at least 300 million have ingredients similar enough to Earth and therefor able to support life. That

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best foods with iron

Battle Iron Deficiency

The Skinny Iron makes you strong, right? Well, sort of. More importantly, getting enough iron in a diet makes a person healthy in the body and mind. Unfortunately, there are

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does intermittent fasting work

Not So Fast

By John Salak – Fasting is hot and probably getting hotter with each day. In fact, it is estimated that at least 10 percent of Americans fast at some point

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right amount of screen time

Setting A Great Screen

By John Salak – Not all screen time is apparently created equal when it comes to fostering healthy and harmful connections in the young. The University College of London, in

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Too Good To Go

One Man’s Trash

By Sean Zucker – Food waste is without a doubt a major problem. The Natural Resources Defense Council (NRDC) reports as much as 40 percent of the food in the

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Say Yes, And…

When speaking about improv, Tina Fey once said, “Just say yes and you’ll figure it out afterwards.” But this advice may extend beyond the stage, especially if you ask Patricia

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