Choosing Footwear Is No Shoe-In
The Skinny Not all sneakers or walking shoes are the same. That’s a good thing. Not everyone has the same needs or feet. Basketball, runner, walking and general athletic shoes
Fitness
The Painful Benefits Of Going For A Roll
By Kathy Driscoll – Some people just love tossing out phrases like “hurts so good” and “no pain, no gain.” Unfortunately, it’s never quite clear whether the hurt or pain
A Pain In The Neck…And Other Places
The Skinny The byproducts of working out or simply playing a friendly game of tennis, volleyball or softball are myriad. They are lots of health and social gains to be
Fittingly High-Tech
The Skinny Fitness continues to go high-tech in a big way. But with so many options out there it can be difficult to find what’s best for each person. WellWell
Work It Out For Good
The Skinny Even though a lot of people are working from home these days, commuting to work is still a way of life for many. Beyond it being kind of
Slippers of Glory
By Sean Zucker – The next Winter Olympics is nearly two years away, hoping, of course, that it doesn’t suffer the same fate as this year’s pandemic-postponed Summer Olympics. Regardless
Sliding Into Winter Fun
By Sean Zucker – As the weather begins to chill and the last leaves of fall hit the ground, the incoming brisk air only means one thing for some: skiing
Go Ahead & Sweat It
By John Salak – It’s pretty hard to find anyone arguing against the benefits of sensible exercise. Heavy, moderate or even light workouts reduces the risk of heart disease, hypertension,
Fit For The Holidays
The Skinny What better way to ring in the holidays than with some great gifts for anyone looking to stay loose and fit. WellWell is helping out by reposting our
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