The Goods: About 25 million Americans hit golf courses regularly. Another 10-12 million engage in golf-related activities at facilities like driving ranges, according to the National Gold Foundation. That’s putt-putt
By Kathy Driscoll – Exercise during pregnancy? If Mom and baby are healthy, doctors give it a resounding thumbs-up. The American College of Obstetricians and Gynecologists suggests that women who
The Goods: Working out and staying fit requires not just determination and a fair amount of sweat, it also demands the right accessories and even clothing. WellWell is helping out
By John Salak – Walk a mile in someone else’s shoes? Always a good idea. An even better one may be to walk at least three miles a day in
The Goods Looking for great sports nutrition products that will help build muscle, support workouts and boost energy? Who isn’t? WellWell checked in on Amazon’s top sellers to help identify
The Skinny Almost every kid loves to dive in a pool, cool off and splash about. Adults like to go for dips too and there’s nothing wrong with that. It’s
By John Salak – Talk about getting caught between a rock and a hard place. That’s what the sport of curling faces—or at least its image does. To the uninformed,
By John Salak – The notion of ‘feel the pain when exercising’ is getting a complete makeover thanks to researchers at Britain’s University of Nottingham. A good workout not only
The Skinny Want to help someone start their New Year’s resolution early? How about giving a health-enhancing gift this holiday season? Yes, these gifts can include fitness equipment that helps an individual lose weight.
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