Social Interactions Impact Mental & Physical Health
By John Salak – Good or bad relationships can make or break a person’s day. There is probably nothing startling here for most people. What may be new is that
Mental Health
Election Stress Disorder Is a Health Menace
By John Salak – New flash: The American political system is stressing out the country’s citizens leading to dangerous health issues. Americans whack out about elections and are getting stressed
Poor Sleep Patterns Are Killing People
By John Salak – A sound night’s sleep may not only make people feel better, but it could also just be the ticket to staying healthy, living longer, and perhaps
Empathy & Perspective Can Improve Relationships
By John Salak – Those interested in building a positive relationship or saving their marriage should take a simple approach. Put yourself in your partner’s shoes, also known as perspective-taking.
Childhood Phobias Can Morph Into Adult Issues
By John Hand – Between a monster in a closet, a dark room and those ever-creepy clowns, there is plenty to be fearful of as a child. Many of these
Measuring House-Moving Stress
By John Salak – It is almost an article of faith that moving house is one of the most stressful events in a person’s life, along with losing a job,
Nightmares Cause Health Scares
By John Salak – Nightmares aren’t just scary in the witching hours. Those who suffer from particularly disturbing dreams on a regular basis can face all sorts of unsettling consequences
Sound Baths Offers Good Vibrations
By Barbara Krooss – There is a lot of noise about the possible therapeutic and healing power of sound. Cacophony may seem a bit over the top for many, but
Ketamine’s Tantalizing Promise
By Sean Zucker – Think ketamine, and the most popular image that probably comes to mind is that of someone into psychedelic recreational drugs. There’s a good reason for
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