Crying Out Loud
By John Salak – Tears come for all sorts of reasons. There are happy, sad, painful, joyful and funny tears. The floodgates can even open for allergies or if something
By John Salak – Tears come for all sorts of reasons. There are happy, sad, painful, joyful and funny tears. The floodgates can even open for allergies or if something
By John Salak – As if the benefits of maintaining gut health needed any more boosts, research pouring out of France and Switzerland in the last few weeks claims that
By Jessica Scarpati – As comedy legend Mel Brooks once observed, “Humor is just another defense against the universe.” While these days it seems the universe is especially keen to
By Sean Zucker – Despite the jingle, the holidays don’t always feel like the most wonderful time of the year. Every December, people burn themselves out stressing the perfect gift
Depression is more prevalent than ever. With over 264 million people of all ages currently suffering from it, depression ranks as the world’s most common mental disorder, according to the
By Sean Zucker – Last week, famed rapper and actor Common opened up during Men’s Health’s inaugural Mental Health Live forum on the unique challenges people of color face when
By John Salak – The negative health impact of stress is well documented. In fact, the American Brain Society has labelled stress as “The Silent Killer.” Now, however, chronic stress
By John Salak – Stress is all around us. Proof really isn’t needed for the vast majority of strung-out people fretting about this or that. But just in case some
Ever hear a song that makes you incurably sad or giddy with joy? Some experts believe there is a scientific precedence for this. Of course, music, and by extension sound,
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