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Diet

Everyone’s Dream Diet

When chef Pasquale Cozzolino moved from Naples, Italy to New York City in 2015, he embraced American culture a little too heavily, especially some our full-body foods. Not surprisingly, he

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One Tiny Step For Man

The atom, iPhones, Baby Yoda – sometimes a lot of power can come from very small packages. Could the same hold true for decision making? BJ Fogg, PhD, believes tiny

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Fried Crickets Anyone?

By John Salak – Reports from the oh, that’s simply disgusting front suggest that one of the great untapped food resources that may soon be finding its way into mouths

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Chick It Out!

By Sean Zucker – Commonly found as the core ingredient of engrossing favorites such as hummus and falafel, chickpeas have exploded in popularity over the last few years. Despite this,

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The Power Of Mini Greens

By John Salak – Move the Brussels sprouts aside, microgreens are likely coming to your table soon and in abundance. These leafy niblets that some describe as vegetable confetti, in

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The Big Pizza Surprise

By John Salak – FINALLY. Some good news for those pizza lovers who fear over-indulging in a big, cheese and sauce smothered pie is a nutritional death knell. A breaking

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Get In The Zone

“Fad diet” is a term that gets thrown around a lot these days, often referring to a possibly questionable dieting program that quickly rises in popularity only to completely falter

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