Weight Management’s New Bite
By John Salak – A century of weight management wisdom maintains that overeating is the primary cause of weight gain, especially when coupled with today’s increasingly sedentary lifestyle. Tough
Dieting
Straight Talk On Weight Loss
The Skinny Who doesn’t want to lose weight? It seems like almost everyone is trying to shed some extra baggage. Not only that but everyone seems to know exactly how
A Dreamy Diet With Benefits
By John Salak – The Mediterranean Diet—it just sounds like someplace you want to be and something you want to eat. Now there is growing evidence that you should listen
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