Cover Up Without Passing Out
The Skinny Over six months into the COVID-19 pandemic, new safety precautions that may have seemed excessive or overbearing at the beginning of the year are now becoming commonplace. Social
exercise
First Rule Of Fit Club
By Sean Zucker – When Brad Pitt was thrust into the public eye in 1991’s Thelma & Louise, the rare combination of leading man charisma and effortless charm was evident.
Back Off Crunches
By Sean Zucker – There’s a great deal of confusion on the merits of crunches. Is it effective? Will it give you gnarly, glistening Patrick Bateman abs? Or will it
Shake, Rattle & Roll
The Skinny The world never seems to be short on new exercise programs designed to lose weight, build muscle and enhance a person’s overall fitness. A lot of these options
Sweat & Light’s Benefits
By John Salak – And you thought exercise was good for just building muscle and maybe shedding that unsightly flab. Well, the University of Virginia Health System reports it might
A Bow-Dacious Stretch
By John Salak – Almost everyone is familiar with Gorilla Glue and Gorilla Tape. How about Gorilla Bows? Those not deeply immersed in heavy duty workouts or resistance training may
Stressed Out & Anxious?
By John Salak – Stress is all around us. Proof really isn’t needed for the vast majority of strung-out people fretting about this or that. But just in case some
Body Weight Equation Is Complex
By Sean Zucker – Last week, Lizzo posted a video on TikTok responding to critics concerned with her weight and health habits. The video features various clips of the singer
Pole Dance Like Nobody’s Watching
Pole dancing’s popularity has skyrocketed recently. Certainly, the diminishing stigmas attached to the activity have helped open it up to more people. Nonetheless, a fair amount of confusion remains on
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