Cracking Coconut’s Rewards
By John Salak – There’s no getting around it. Coconut is just a happy, feel-good word. More importantly, though, natural coconut products are a tasty and feel-good food with benefits
health
Goodness Glowing Gracious Guava
By Sean Zucker – Summer may be over and fall’s crisp pumpkin spice season at hand, but it’s still easy to reminisce about brighter, warmer days, especially if there’s a
Acknowledging The Darkness
Depression is more prevalent than ever. With over 264 million people of all ages currently suffering from it, depression ranks as the world’s most common mental disorder, according to the
The Smart Phone’s Sobering Opportunity
By John Salak – Cell phones may soon become a new and effective weapon in the battle against drunk driving and over-indulging in general. For years, cell phones have used
Portable Workout Wonders Abound
 The Skinny The days of the traditional road warrior are pretty much on hold as companies curtail business travel during the pandemic. But people, nonetheless, are starting to venture out
Breakfast First, Coffee Second
By John Salak – Morning time may be coffee time but that doesn’t mean your first mug of joe should come before eating something, especially if it’s following a bad
Get A Grip On Diabetes
By John Salak – Something as simple as the measuring the strength of a person’s handgrip could become a low-cast and life-saving way to determine whether a person is at
Knead-to-Know Benefits of Baking Bread
By Jessica Scarpati – As society retreated into lockdown earlier this year, anxious and homebound people worldwide seemed to simultaneously experience the same primitive instinct: I should bake bread. Subsequently,
Here’s Mud In Your Eye
The Skinny Looking for the hair of the dog that bit you or perhaps a wee dram to ease your troubled mind and fight off the night’s chill? Either way, Americans
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