Seeking Weight-Loss Solutions
By John Salak – Maybe the collective failure of “dieting” isn’t the fault of weak dieters. Perhaps it’s the fault of how dieting is defined in the face of the modern food
weight loss
Profiling Foods & Beverages
By John Salak – Score one for healthy eating. At least that’s what a team of scientists at the Friedman School of Nutrition Science and Policy at Tufts University
Weight Management’s New Bite
By John Salak – A century of weight management wisdom maintains that overeating is the primary cause of weight gain, especially when coupled with today’s increasingly sedentary lifestyle. Tough
How Many Calories Can You Burn Just By Laughing?
By John Salak – Who knows if laughter really is the best medicine. A couple of major research centers, nonetheless, claim it can do the mind and body a world of good. A few daily chortles may
Straight Talk On Weight Loss
The Skinny Who doesn’t want to lose weight? It seems like almost everyone is trying to shed some extra baggage. Not only that but everyone seems to know exactly how
Dying For Dinner
By John Salak – This is definitely an unhealthy balancing act. While there is reason to cheer declining deaths attributed to smoking, casualties tied to obesity and excess body fat
Watch How You Lose
The Skinny It seems like almost everyone is obsessed with losing weight and then staying of the thin side of life. No one is arguing against jettisoning extra pounds. Unwanted
Get Lost Now
The Skinny There is never a shortage of programs, advice, fad diets and unique and, at times, crazy ways to possibly lose weight. Some of these are sound for everyone,
Crawling Towards Stronger Health
The Skinny There’s a lot of advice out there on how to live a simple, healthier life. The problem with a lot of these recommendations is they are not always
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