Take A Hike—Safely
The Skinny: People may want to step back when they read this, but hiking is the most popular outdoor activity in America. More than 50 million Americans are on the
Staci Smith
A Male-Female Run on Health
By Sean Zucker — The benefits of regularly running are well documented. As one of the most streamlined forms of cardio exercise, jogging reportedly can boost mood, increase energy, enhance
Building A Dorm Room Right With Essentials
The Goods: Back-to-school supplies take on a new meaning and scope when college students are involved. It means helping them set up dorm rooms to be comfortable and ready to
Woodpecker’s Head Banging Revelations
By John Salak – Step outside the realm of cartoons and think about exactly what a woodpecker is doing. Yes, they are pecking wood but at an astonishing rate of
Lefthanders Recognized: Moolydookers Rejoice
The Skinny: In case anyone is wondering, there are about 35 million mollydookers in the United States. What? Yup, there are tens of millions of lefthanded people in America, approximately 10-12 percent
Take A Bite Out Of Depression
By John Salak — People suffering from depression have long tried to eat their way out of trouble. This might mean diving into the pint of Haggen-Dazs vanilla bean ice
Pain-Fighting Foods & Drink
The Skinny: Food and drink can bring a lot of happiness—physically and emotionally. But can it eliminate pain? So, at least when it comes to certain types of inflammation and
Men Can Eat Their Way Out of Depression
By Sean Zucker — Over the past several decades, the Mediterranean diet emerged as a hugely popular health trend. Luckily, there’s good reason to believe the hype. In fact, for
College-Bound Personal Safety Products
The Goods: Sending a child off to college is an exciting and also a daunting experience for parents and their children. Everyone wants to have a safe and enjoyable time
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