Choosing Footwear Is No Shoe-In
The Skinny Not all sneakers or walking shoes are the same. That’s a good thing. Not everyone has the same needs or feet. Basketball, runner, walking and general athletic shoes
Spotlite
Reflect, Give Thanks & Help
The Skinny Memorial Day is above all a time to remember the men and women who have made the ultimate sacrifice in service of our country. It should then also
Memorial Day Reflection
 The Skinny Memorial Day is too often a misdirected holiday. For most, it signals the beginning of the summer season and all the goes with it. In reality, it is
So A Hungry Guy Walks Into A Bar
The Skinny No one goes into a bar thinking they’re going to get something really healthy to eat. But that doesn’t mean every bit of pub grub has to be
Battle Iron Deficiency
The Skinny Iron makes you strong, right? Well, sort of. More importantly, getting enough iron in a diet makes a person healthy in the body and mind. Unfortunately, there are
Get Juiced Up On Vitamin C
The Skinny How many times have you heard that Vitamin C will help ward off colds and that’s why you need to drink a big glass of orange juice every
Watch How You Lose
The Skinny It seems like almost everyone is obsessed with losing weight and then staying of the thin side of life. No one is arguing against jettisoning extra pounds. Unwanted
Earth Day’s Roots & Impact
The Skinny Earth Day has come a long way since it was born 51 years ago. It has grown from a feelgood grassroots movement to raise environmental awareness and encourage
A Pain In The Neck…And Other Places
The Skinny The byproducts of working out or simply playing a friendly game of tennis, volleyball or softball are myriad. They are lots of health and social gains to be
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