Old Fat Cells Hurt New Diets
By John Salak – Diets all too often fail, at least over the long run. Anyone who has ever tried restrictive calorie programs probably knows this. In fact, anywhere from
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Stress Harms Heart Attack Survivors
By John Salak – Heart attacks are a deadly problem that just don’t seem to let up. More than 700,000 Americans suffer an attack every year and close to 150,000
Healthy Cheesecake Dreams
Cheesecakes are undoubtedly dreamy and delicious. The problem for many cheesecake lovers is that they are also high in a lot of things people try to avoid—fat, sugar, calories, etc.
A Menu of Prostate-Friendly Foods
The Skinny: Having a healthy prostate is seriously important business, especially for men. The American Cancer Society notes that prostate cancer will affect one out of every eight men, more
Cheers For Healthier Eggnog
Eggnog screams the holidays. Think Dickensian London, Tiny Tim, roaring fires in a pub and rosy-cheeked people downing big glasses of this wonderfully sweet and rich drink. Not surprisingly, it’s
Workplace Win for Online Gaming
By John Salak – Maybe online gaming isn’t all that bad. In fact, it may even be a workplace win for online gaming, proving to be downright good for players.
Meaty Considerations on Beef Consumption
By John Salak – People may be increasingly worried about the impact red meat production is having on the environment, but it’s not having much effect on their beef consumption.
Overcoming Holiday Stress
The holidays are a joyous time for many. But they can also be incredibly stressful. Some people are particularly susceptible to holiday strain and depression because many try to achieve
Good Medicine Needs Compassionate Communication
By John Salak – Medicine and treatments alone aren’t enough to heal the ill or injured. Good medicine needs compassionate communication, which is critical for truly effective care. Sadly, this
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