Profiling Foods & Beverages
By John Salak – Score one for healthy eating. At least that’s what a team of scientists at the Friedman School of Nutrition Science and Policy at Tufts University
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Great Species That Suffer In Zoos
The Skinny The first zoo in the U.S. opened in 1874 and ever since they have become popular attractions for millions of individuals and families. Unfortunately, living in captivity isn’t
Gains Sprout From Plant-Based Diets
By John Salak – Apparently, forgive the pun, there are a growing number of substantial benefits to be had from plant-based diets. The American Heart Association (AMA), the Medical
Weight Management’s New Bite
By John Salak – A century of weight management wisdom maintains that overeating is the primary cause of weight gain, especially when coupled with today’s increasingly sedentary lifestyle. Tough
Sleep On It Deeply
By John Salak – “To sleep, perchance to dream.” Just maybe Shakespeare’s Hamlet was on to something when it comes to the benefits or at least power of snoozing and dreaming. There have
Having Hobbits For Dinner?
Tolkien’s world of Middle Earth has been captivating readers for almost a century with beautiful imagery and expansive lore. Luckily for fans and newbies alike, his creation will soon be captivating
How Many Calories Can You Burn Just By Laughing?
By John Salak – Who knows if laughter really is the best medicine. A couple of major research centers, nonetheless, claim it can do the mind and body a world of good. A few daily chortles may
Seven Coconut Cures
The Skinny The great songwriter Harry Nilsson knew his coconuts as his classic tune demonstrated. He joyfully underscored just how beneficial they can be for bellyaches and other maladies. WellWell thought we’d take Harry’s insights a
Putting Hair Back Where It Belongs
By John Salak – Yet another reason to shed excess pounds. Obesity is not only linked to heart disease, diabetes and other unwelcomed problems. Now scientists in Japan have
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